Place board on the ground in primo position and stand beside or behind the board.
Put front foot directly in front of the tail of the board with your heel against the grip tape.
With your toes facing away from the board, push your heel back into the grip tape so the board begins to rotate.
Once the board has rotated backward 90-degrees, lift front foot and use an outward scooping motion to wrap the board around your foot spinning the board around your foot, ending with the board back under your feet in your regular stance.
Jump up with both feet as the board wraps around the front foot and put feet down onto the board when it has come around.
https://www.youtube.com/watch?v=JPyHBeQ0ZMg
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